Cake and more cake

Our family has a birthday season. Starts mid October and ends with the New Year. In that time we eat four birthday cakes, celebrate Halloween, Thanksgiving, Christmas and New Year’s Eve. That is a lot of celebration in 74 days. We typically celebrate with food and dessert. The bigger the birthday the more outrageous theContinue reading “Cake and more cake”

Living Ketogenic

Cancer as a symptom of something else. Those were intriguing words to hear. Remember the Copacabana song? I try my best to keep fear at bay– and even away, honestly. Researching and learning help keep the fear away. When my oncologist said that I needed to get within the normal BMI range to reduce myContinue reading “Living Ketogenic”